Add exercises to a workout

Operational steps

1. 1

   During a workout, tap the `+` button to open exercise selection.

2. 2

   Search by exercise name or use filters, recents, and quick sections.

3. 3

   Read the visual cards: media preview, main muscle, equipment, and exercise type are visible before you open details.

4. 4

   If search does not show the right match, use the personal-create CTA below the search bar.

5. 5

   Select one or more exercises from the list.

6. 6

   Confirm the addition and return to the active workout.

7. 7

   Check order and structure before you start logging sets.

How to choose without creating noise

• Add multiple exercises together when you are building a full session.
• Add one exercise when you are adjusting the workout on the fly.
• Use image, muscle, and equipment on the card to distinguish similar variations quickly.
• If you cannot find a variation, search carefully first; then create a personal exercise only if you want separate history.

When it is missing or you need a variation

• If you typed a name and do not see the right match, tap `Create personal`: the form opens with that name already filled in.
• If you want to start from a similar catalog exercise, use `Guide me to create a variant`: the light guide highlights `Details` first, then `Create Variant`.
• The variant path does not create a temporary exercise: it saves a reusable personal definition.
• `Only mine` helps you find personal exercises again during workouts and templates without mixing them into the public catalog.

What to expect

• You reach a verifiable result at the end of the flow.
• Saved data remains consistent with the guide objective.
• You can continue to related guides without extra setup.