Add water from Live Activities and notifications

Rapid taps from the Live Activity

1. 1

   Open the FitLog Pro Live Activity from the Lock Screen, Dynamic Island, or the Apple Watch Smart Stack.

2. 2

   Tap the water-drop button once for each glass you want to add.

3. 3

   Keep tapping without waiting for the network: the displayed number increases immediately and each tap stays in its own queue.

4. 4

   FitLog Pro syncs the glasses in the background and reconciles the final value without disabling the button.

Operational steps

1. 1

   Keep water reminders enabled in the app notifications.

2. 2

   When the notification arrives, choose the closest quick action, such as `~0.5 L`, `~1 L`, `~1.5 L`, or `~2 L`.

3. 3

   Unlock the phone if the system asks for it.

4. 4

   If you use imperial units, the equivalent actions appear as about `~16 oz`, `~32 oz`, `~48 oz`, and `~64 oz`.

5. 5

   On iPhone and Apple Watch, FitLog Pro adds that amount in the background without opening the app.

After finishing a workout

• After a saved workout, FitLog Pro can send a water reminder about 10 minutes later.
• The message asks for water consumed during the session, not the whole day's hydration.
• Use the closest amount from the notification to add it to today's log automatically.
• If you log water from the completion card before the reminder arrives, FitLog Pro cancels that post-workout reminder.

What to expect

• The selected amount is added to the water already logged today.
• In the Live Activity, each tap represents one glass and rapid taps are counted individually.
• The `~` symbol marks a practical estimate for shaker cups, bottles, and larger water bottles.
• If network or session state is unavailable when you tap, the app retries the save the next time it opens.
• If you tap the notification itself without choosing a quick action, the app opens the reminder without adding extra water.